Why Gluten Free is Making Us Sick

Gluten-free has become a buzz word that is now widespread, with restaurant menu’s boasting gluten free varieties and grocery stores offering entire sections with gluten free options.

Gluten Free does not guarantee it’s healthy

It is true that gluten can often be a cause of digestive issues, weight gain and mood swings. However, when it comes to processed gluten free products, we have been conditioned to believe gluten free options are healthier…